About Us
At Frances Zaayman Biokineticist we value putting our clients first. It is our passion to help people and demonstrate that exercise is a powerful form of medicine.
Services
Our services include orthopaedic rehabilitation, chronic rehabilitation, pre-rehabilitation and strength & conditioning.
Orthopaedic and chronic rehabilitation
Orthopaedic rehabilitation is specific to injuries ranging from ligament, tendon, capsular, muscular or bony (pre or post-surgery).
Chronic rehabilitation includes diabetes, high blood pressure, lower back pain and cardiac conditions
Strength & conditioning
To help train the most effective functional movement patterns in order to minimize the chance of injury and to train efficiently.
Pre-rehabilitation
This intervention is used to help build up muscular strength, flexibility and joint range of motion in order to have a strong and stable base to help improve recovery after surgery.
Our location
Stellenbosch
Unit 15B
Oewerpark, Rokewood Road
Die Boord, Stellenbosch